BodyPump not only made me fall in love with teaching, it also changed the way I thought about group fitness classes and instructors. I became a certified Les Mills BodyPump instructor in May of 2010. I am honored to be writing a Focus On post for Gina about a class that is becoming overwhelming popular across the blogsphere and gyms all around the world – BodyPump! Hello, Fitnessista readers! This is Chandra from the blog Chandra’s Shenanigans. So here’s Chandra with all of the deets on BodyPump, a crazyawesome muscular endurance class □ It’s an incredible workout and even though I’ve taken quite a few classes, I thought I’d turn it over to a certified BodyPump instructor to give ya the downlow. Hey friends! Hope you’re having a lovely morning □ For today’s Focus On post, I chose BodyPump since it was a workout I was ALL OVER when I first moved back to Tucson.
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